Real fuel for your real days.
Chef-curated lunch and dinner that’s really rather unique. This is salad you can actually get excited about.
Salads
Make an order
Our partner in crime for a summer in London.
[ BASE ]
- Rocket
[ TOPPING ]
- Cucumber
- cherry tomatoes
- peppers + capers
[ PREMIUM ]
- Avocado
- maple walnuts
- crumbled feta
[ DRESSING ]
- Hot honey vinaigrette
- 622.8 [ Calories ]
- 16.5G [ Protein ]
- 34.99G [ Carbs ]
- 48.2G [ Fat ]
[ BASE ]
- Spinach
[ TOPPING ]
- Roasted corn
- cucumber
- chipotle chips
- pickled onions
- cucumber-chilli pickle
[ PREMIUM ]
- Avocado
- Sesame chilli tofu or Chopped honey mustard chicken
[ DRESSING ]
- Smoky jalapeño dressing
- 636.3 / 756.9 [ Calories ]
- 31.76G / 51.3G [ Protein ]
- 40.01G / 46.31G [ Carbs ]
- 40.49G / 42.62G [ Fat ]
Sesame Chilli Tofu / Honey Mustard Chicken
Full BreakdownUmami, protein-brimming salmon bowl.
[ BASE ]
- Kale
- Camargue red rice
[ TOPPING ]
- Broccoli + peas
- roasted corn
- sesame slaw
- chilli cashew crunch
[ PREMIUM ]
- Roasted salmon
[ DRESSING ]
- Sesa-miso dressing
- 700 [ Calories ]
- 38.12G [ Protein ]
- 60.44G [ Carbs ]
- 39.39G [ Fat ]
[ BASE ]
- Kale
- Camargue red rice
[ TOPPING ]
- Roasted corn
- cucumber
- sesame slaw
- chilli cashew crunch
[ PREMIUM ]
- Bold bean satay or Chopped honey mustard chicken
[ DRESSING ]
- Thai peanut dressing
- 835.2 / 863.1 [ Calories ]
- 28.06G / 56.79G [ Protein ]
- 86.96G / 68.23G [ Carbs ]
- 39.77G / 40.85G [ Fat ]
Bold Bean Satay / Honey Mustard Chicken
Full BreakdownThe people's favourite - just as it was.
[ BASE ]
- Rocket
[ TOPPING ]
- Cherry tomatoes
- pickled onions
- roasted sweet potatoes
[ PREMIUM ]
- Chopped honey mustard chicken
- Goat's cheese
- maple walnuts
[ DRESSING ]
- Green goddess dressing
- 943.1 [ Calories ]
- 58.02G [ Protein ]
- 53.4G [ Carbs ]
- 57.33G [ Fat ]
Classic with our twist.
[ BASE ]
- Kale
- cos
[ TOPPING ]
- Cherry tomatoes
- BBQ crispy onions
[ PREMIUM ]
- Black pepper prawns
- Crumbled parmesan
[ DRESSING ]
- Chipotle caesar dressing
- 386.7 [ Calories ]
- 24.22G [ Protein ]
- 21.45G [ Carbs ]
- 24.09G [ Fat ]
Protein Bowls
Make an order
Your smoky, protein-packed favourite with less or even more protein - for you to decide!
[ BASE ]
- 2x Camargue red rice
- cos
[ TOPPING ]
- Cucumber
- BBQ crispy onions
- roasted sweet potatoes
[ PREMIUM ]
- 3x Cajun chicken thighs
[ DRESSING ]
- Korean BBQ dressing
- 1216.6 [ Calories ]
- 72.65G [ Protein ]
- 115.97G [ Carbs ]
- 53.16G [ Fat ]
[ BASE ]
- Spinach
- 2x Camargue red rice
[ TOPPING ]
- Sesame slaw
- cucumber
[ PREMIUM ]
- 2x sticky mango paneer or 2x black pepper chicken breast
[ DRESSING ]
- Mint + yoghurt dressing
- 1402.7 / 853.5 [ Calories ]
- 56.56G / 87.12G [ Protein ]
- 115.9G / 86.9G [ Carbs ]
- 79.9G / 17.5G [ Fat ]
Sticky Mango Paneer / Black Pepper Chicken Breast
Full BreakdownOur best-seller. Now with less or even more protein - for you to decide.
[ BASE ]
- Camargue red rice
- spinach
[ TOPPING ]
- Cucumber
- chilli cashew crunch
[ PREMIUM ]
- 3x Cajun chicken thighs
- hot honey potatoes
[ DRESSING ]
- Chipotle caesar dressing
- 1173.8 [ Calories ]
- 75.48G [ Protein ]
- 84.1G [ Carbs ]
- 60.9G [ Fat ]
Middle Eastern protein feast with hummus and crispy Cajun chicken, cooked fresh.
[ BASE ]
- Rocket
- 2x spiced chickpeas
[ TOPPING ]
- Pomegranate salsa
- cucumber
[ PREMIUM ]
- 2x Cajun chicken thighs
- Hummus
[ DRESSING ]
- Apple cider vinaigrette
- 954.4 [ Calories ]
- 63.28G [ Protein ]
- 50.24G [ Carbs ]
- 52.84G [ Fat ]
[ BASE ]
- Spinach
- 2x Camargue red rice
[ TOPPING ]
- Sesame slaw
- furikake seeds
[ PREMIUM ]
- Bold bean satay
- sesame chilli tofu or 2x Cajun chicken thighs
[ DRESSING ]
- Thai peanut dressing
- 1162.4 / 1293.8 [ Calories ]
- 52.74G / 70.42G [ Protein ]
- 112.54G / 112.91G [ Carbs ]
- 53.72G / 60.66G [ Fat ]
Sesame-Chilli Tofu / Cajun Chicken Thighs
Full BreakdownA punchy protein bowl with the best of both - black pepper prawns and two crispy Cajun chicken thighs.
[ BASE ]
- Cos
- 2x Camargue red rice
[ TOPPING ]
- Roasted corn
- chilli cashew crunch
[ PREMIUM ]
- 2x Cajun chicken thighs
- Black pepper prawns
[ DRESSING ]
- Smoky jalapeño dressing
- 1040.2 [ Calories ]
- 64.93G [ Protein ]
- 94.25G [ Carbs ]
- 45.83G [ Fat ]
Built for the miles. Your perfect post-run re-fuel, loaded with lean protein, energy restoring carbs and a bonus zing in the form of Cadence's Core Electrolytes Citrus can - included with your bowl for one month to celebrate our partnership.
[ BASE ]
- Cos
- 2x Camargue red rice
[ TOPPING ]
- Roasted corn
- cucumber
- chipotle chips
[ PREMIUM ]
- 2x black pepper chicken breast
[ DRESSING ]
- Smoky jalapeño dressing
- 985.6 [ Calories ]
- 87.96G [ Protein ]
- 104.04G [ Carbs ]
- 23.17G [ Fat ]
Lunch and dinner, locked in.
Our food is real and ready fast: made fresh to bring the balance your day demands. Each salad and bowl is loaded with taste and texture, and easy to customise. Build from the base up or make no-fuss swaps and add-ons.
Pick your slot, collect from our stores or get it delivered to your door. Whenever you need real food to quickly fit in with what you've got going on.