Your new habit, made
fresh at The Salad Project.
London and Paris' new favourite salad bar.
Caesar Protein Bowl
This one's a crowd favourite with double protein, double carb.
This one's a crowd favourite with double protein, double carb.
/ Ingredients
- Camargue red rice
- spinach
- Cucumber
- crispy chilli seeds
- 3x shawarma-spiced chicken thighs
- hot honey potatoes
- Chipotle caesar dressing
/ Macros
- 1211[ Calories ]
- 72G[ Protein ]
- 84G[ Carbs ]
- 66G[ Fat ]
Golden Mezze Fibre Bowl
Fresh, herby and creamy, with a fibre boost.
Fresh, herby and creamy, with a fibre boost.
Fresh, herby and creamy, with a fibre boost.
/ Ingredients
- Rocket
- golden grains
- Pomegranate salsa
- spiced chickpeas
- 2x shawarma-spiced chicken thighs
- Green goddess hummus
- Mint + yoghurt dressing
/ Macros
- 990[ Calories ]
- 57G[ Protein ]
- 58G[ Carbs ]
- 59G[ Fat ]
Fresh, herby and creamy, with a fibre boost.
/ Ingredients
- Rocket
- golden grains
- Pomegranate salsa
- spiced chickpeas
- Harissa Roasted Cauliflower
- Green goddess hummus
- Mint + yoghurt dressing
/ Macros
- 784[ Calories ]
- 23G[ Protein ]
- 60G[ Carbs ]
- 50G[ Fat ]
Hot Off The Ranch
Steak and grain salad with a bold crunch and tangy finish
Steak and grain salad with a bold crunch and tangy finish
/ Ingredients
- Rocket
- Golden Grains
- Blanco Niño chips
- Cucumber-Chilli Pickle
- Cherry Tomatoes
- Bavette Steak
- Pickle Ranch Dressing
- Hot Sauce
/ Macros
- 686[ Calories ]
- 31G[ Protein ]
- 54G[ Carbs ]
- 38G[ Fat ]
Mex on the Beach
A crowd fave: crunchy, creamy and tangy, with a smoky kick.
A crowd fave: crunchy, creamy and tangy, with a smoky kick.
A crowd fave: crunchy, creamy and tangy, with a smoky kick.
/ Ingredients
- Spinach
- Pickled Onions
- Cucumber
- Cucumber-Chilli Pickle
- Roasted Corn
- Blanco Niño chips
- Chopped Honey Mustard Chicken
- Avocado
- Smoky Jalapeño Dressing
/ Macros
- 767[ Calories ]
- 51G[ Protein ]
- 48G[ Carbs ]
- 43G[ Fat ]
A crowd fave: crunchy, creamy and tangy, with a smoky kick.
/ Ingredients
- Spinach
- Pickled Onions
- Cucumber
- Cucumber-Chilli Pickle
- Roasted Corn
- Blanco Niño chips
- Sesame Chilli Tofu
- Avocado
- Smoky Jalapeño Dressing
/ Macros
- 657[ Calories ]
- 32G[ Protein ]
- 41G[ Carbs ]
- 41G[ Fat ]
Miso Salmon
Umami, crunchy and satisfying.
Umami, crunchy and satisfying.
/ Ingredients
- Kale
- Camargue Red Rice
- Roasted Corn
- Broccoli
- Crispy Chilli Seeds
- Rainbow Slaw
- Roasted Salmon
- Sesa-Miso Dressing
/ Macros
- 761[ Calories ]
- 38G[ Protein ]
- 60G[ Carbs ]
- 41G[ Fat ]
Satay Protein Bowl
Protein-packed bowl with nutty satay and flavourful chicken
Protein-packed bowl with nutty satay and sesame chilli
Protein-packed bowl with nutty satay and flavourful chicken
/ Ingredients
- Spinach
- 2x Camargue red rice
- Omega seeds
- rainbow slaw
- Bold bean satay
- 2x shawarma-spiced chicken thighs
- Thai peanut dressing
/ Macros
- 1290[ Calories ]
- 67G[ Protein ]
- 114G[ Carbs ]
- 61G[ Fat ]
Protein-packed bowl with nutty satay and sesame chilli
/ Ingredients
- Spinach
- 2x Camargue red rice
- Omega seeds
- rainbow slaw
- Bold bean satay
- sesame chilli tofu
- Thai peanut dressing
/ Macros
- 1152[ Calories ]
- 52G[ Protein ]
- 113G[ Carbs ]
- 52G[ Fat ]
Seoul Focus Bowl
For busy days and fuzzy moments. Built with Korean-inspired flavours, roasted salmon and kimchi. Rich in omega-3s and gut-friendly ferments.
For busy days and fuzzy moments. Built with Korean-inspired flavours, roasted salmon and kimchi. Rich in omega-3s and gut-friendly ferments.
/ Ingredients
- Camargue red rice
- SP slaw
- kale
- Broccoli
- crispy chilli seeds
- Roasted salmon
- Kimchi
- Korean BBQ dressing
/ Macros
- 748[ Calories ]
- 33G[ Protein ]
- 57G[ Carbs ]
- 43G[ Fat ]
Steak Performance Bowl
For when you need to show up and keep going. Carbs for the brain, protein for the muscle, healthy fats so the energy lasts.
For when you need to show up and keep going. Carbs for the brain, protein for the muscle, healthy fats so the energy lasts.
/ Ingredients
- SP slaw
- golden grains
- rocket
- Sweet potatoes
- fresh herbs
- Bavette steak
- Avocado
- Green goddess dressing
/ Macros
- 799[ Calories ]
- 31G[ Protein ]
- 65G[ Carbs ]
- 48G[ Fat ]
Surf or Turf Energy Bowl
For when your battery feels low. A feel-good boost with bright flavours and lots of texture.
For when your battery feels low. A feel-good boost with bright flavours and lots of texture.
For when your battery feels low. A feel-good boost with bright flavours and lots of texture.
/ Ingredients
- Cos
- sP slaw
- Rainbow slaw
- cucumber
- katsu cashews
- fresh herbs
- Black pepper prawns
- Sesa-miso dressing
/ Macros
- 330[ Calories ]
- 19G[ Protein ]
- 19G[ Carbs ]
- 21G[ Fat ]
For when your battery feels low. A feel-good boost with bright flavours and lots of texture.
/ Ingredients
- Cos
- sP slaw
- Rainbow slaw
- cucumber
- katsu cashews
- fresh herbs
- Bavette steak
- Sesa-miso dressing
/ Macros
- 453[ Calories ]
- 29G[ Protein ]
- 18G[ Carbs ]
- 29G[ Fat ]
Thai Me Up
A vibrant, satisfying salad with a zesty, chilli kick.
A vibrant, satisfying salad with a zesty, chilli kick.
A vibrant, satisfying salad with a zesty, chilli kick.
/ Ingredients
- Camargue Red Rice
- Kale
- Cucumber
- Roasted Corn
- Crispy Chilli Seeds
- Rainbow Slaw
- Chopped Honey Mustard Chicken
- Thai Peanut Dressing
/ Macros
- 887[ Calories ]
- 57G[ Protein ]
- 70G[ Carbs ]
- 43G[ Fat ]
A vibrant, satisfying salad with a zesty, chilli kick.
/ Ingredients
- Camargue Red Rice
- Kale
- Cucumber
- Roasted Corn
- Crispy Chilli Seeds
- Rainbow Slaw
- Bold Bean Satay
- Thai Peanut Dressing
/ Macros
- 859[ Calories ]
- 29G[ Protein ]
- 88G[ Carbs ]
- 42G[ Fat ]
The Cadence Re-fuel
Built for the miles. Your perfect post-run re-fuel, loaded with lean protein, energy restoring carbs and a bonus zing in the form of Cadence's Core Electrolytes Citrus can - included with your bowl for one month to celebrate our partnership.
Built for the miles. Your perfect post-run re-fuel, loaded with lean protein, energy restoring carbs and a bonus zing in the form of Cadence's Core Electrolytes Citrus can - included with your bowl for one month to celebrate our partnership.
/ Ingredients
- Cos
- 2x Camargue red rice
- Roasted corn
- cucumber
- chipotle chips
- 2x black pepper chicken breast
- Smoky jalapeño dressing
/ Macros
- 986[ Calories ]
- 88G[ Protein ]
- 104G[ Carbs ]
- 23G[ Fat ]
The GOAT
The people's favourite - just as it was.
The people's favourite - just as it was.
/ Ingredients
- Rocket
- Cherry tomatoes
- pickled onions
- roasted sweet potatoes
- Chopped honey mustard chicken
- Goat's cheese
- maple walnuts
- Green goddess dressing
/ Macros
- 943[ Calories ]
- 58G[ Protein ]
- 53G[ Carbs ]
- 57G[ Fat ]
The SP Caesar
Classic with our twist.
Classic with our twist - and a return to Honey Mustard Chicken.
Classic with our twist.
/ Ingredients
- Kale
- cos
- Cherry tomatoes
- BBQ crispy onions
- Black pepper prawns
- Crumbled parmesan
- Chipotle caesar dressing
/ Macros
- 387[ Calories ]
- 24G[ Protein ]
- 21G[ Carbs ]
- 24G[ Fat ]
Classic with our twist - and a return to Honey Mustard Chicken.
/ Ingredients
- Kale
- cos
- Cherry tomatoes
- BBQ crispy onions
- Chopped honey mustard chicken
- Crumbled parmesan
- Chipotle caesar dressing
/ Macros
- 694[ Calories ]
- 57G[ Protein ]
- 28G[ Carbs ]
- 41G[ Fat ]